building a healthy community

24/7 Member access

Our certified professionals are ready to help you work towards your fitness goals.

Over 70 classes per month

Fitness Essentials for Kids

check our classes

In addition to 24/7 access to our state-of-the-art equipment, we provide the following:

Take advantage of our fun, group exercise classes every month.

We build an exercise program fit for you and your goals

Presentations to help educate on wellness topics.

Fitness essentials that will form a strong base for kids.

From gravity to weights and resistance bands, expect a serious body strength training class.

Body sculpting and calorie burning workout designed to target the whole body. All levels

Challenge your mind. Challenge your body. This combo class includes strength, cardio, muscle endurance, flexibility and core. All levels.

Learn the basic moves of yoga while you stretch your mind and your body with easy to follow flows. All levels

Cardio and strength together to make one effective workout. Various class formats. All levels.

With various equipment and formats this class will challenge your whole body and test your endurance.

Let us worry about the kids while you workout.

785-456-9956

490 East Highway 24, Wamego, KS

flinthillsfitness@gmail.com

visit us today

Address: 490 East Highway 24, Wamego, KS 66547